Welcome to 2018

2018 is here ……. and the county cross-country championships get us under way this week. Good luck to those athletes who have entered the Sussex Cross-Country Championships this coming Saturday January 6 in Bexhill. The weather forecast for this week suggests that there will be lots of mud for you to negotiate. 2018 is here...
Read more

It’s Christmas

A Happy Christmas to you all   What’s happening in the next few days ? Monday December 25 – Father Christmas arrives. I understand that some of you might be doing a Park Run in the morning ??? Thursday December 28 – training at East Court from 10.30 to 11.45. Please bring spikes/football boots and...
Read more

Training winding down this week

Christmas is nearly here With just a week to go to Christmas we will see our final circuits sessions of 2017 taking place this week. There will be no Thursday evening session this week but we will have an additional East Court session on Friday morning. What’s happening over the next two weeks ? Monday...
Read more

Training sessions about to change

Christmas is coming Just a reminder that, with Christmas not that far away, we are approaching the last sessions of 2017 for some of our training groups. Club members should have received a newsletter setting out all the details of the various sessions over the Christmas/New Year period. The newsletter also gave lots more information,...
Read more

A quiet week last week

Sussex Cross-Country League on Saturday It was disappointing that Joe Lawrence was our only runner down at Lancing Manor for Saturday’s cross-country races. There is just one match to go – on February 10 at Stanmer Park. What’s happening this week ? Monday December 4 – circuits training at Imberhorne Upper school gym from 6.30...
Read more

Cross-Country league this coming Saturday

Sussex Cross-Country League this coming Saturday The third round of the Sussex cross-country league takes place this coming Saturday December 2 at Lancing Manor. Karen Wells will be contacting athletes with more details during the week. It would be great to see a few more athletes taking part. Cancellation of our Annual Awards evening We’re...
Read more