More Cross-country this coming Saturday

We have the third Sussex Cross-Country league match next Saturday December 6th at Lancing and it would be great to see even more athletes than we had at the previous match. Please talk to Tim Ivorson if you would like to run.

What’s happening over the next few days ?

Tuesday December 2 – Circuits session at Imberhorne Upper School gym for invited athletes only. Meet at 7.25 for a prompt start at 7.30.

Thursday December 4 – training for all at Imberhorne Upper School from 7.

Saturday December 6  – Cross-country races at Lancing.

Sunday December 7 – training at East Court from 10.30 to 11.45 or so. Arrive by 10.25 please.

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