We have the second Sussex Cross-Country league match of the winter coming up on Saturday November 12 at Lancing Manor. Karen Wells will be contacting you with the details during the coming week. We hope to have a few more athletes for this match,
What’s happening in the next week ?
Tuesday 8 November – circuits session at Imberhorne gym from 7.30 to 8.30 for invited athletes.
Thursday 10 November – autumn/winter training session at Imberhorne from 7 to 8.30 for all age-groups.
Saturday 12 November – Sussex Cross-Country League at Lancing Manor.
Sunday 13 November – Sunday morning session at East Court from 10.30 to 11.45. Training suitable for all ages and all events.