Training sessions about to change

Christmas is coming Just a reminder that, with Christmas not that far away, we are approaching the last sessions of 2017 for some of our training groups. Club members should have received a newsletter setting out all the details of the various sessions over the Christmas/New Year period. The newsletter also gave lots more information,...
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A quiet week last week

Sussex Cross-Country League on Saturday It was disappointing that Joe Lawrence was our only runner down at Lancing Manor for Saturday’s cross-country races. There is just one match to go – on February 10 at Stanmer Park. What’s happening this week ? Monday December 4 – circuits training at Imberhorne Upper school gym from 6.30...
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