A quiet week last week

Sussex Cross-Country League on Saturday

It was disappointing that Joe Lawrence was our only runner down at Lancing Manor for Saturday’s cross-country races. There is just one match to go – on February 10 at Stanmer Park.

What’s happening this week ?

Monday December 4 – circuits training at Imberhorne Upper school gym from 6.30 to 7.30.

Tuesday December 5 – circuits training at Imberhorne Upper school from 7.30 to 8.30. Might be in the sports hall this week ?

Thursday December 7 – training at Imberhorne Upper School from 7 to 8. (Distance runners training from 7.15 to 8.15 out on the roads.)

Sunday December 10 – training at East Court from 10.30 to 11.45. Training is suitable for all athletes, not just lovers of cross-country.

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