Just another week

Another week of training done and another week to come

Nothing very much to tell you this week. We’ve had another week of training, and there’ll be another week over the next 7 days. Sunday morning at East Court continues to be disappointly low in numbers: those who come are noticeably benefiting. It’s not too late for you to join us – and the training does not have to be long runs if you are a sprinter, jumper or thrower.

Sussex cross-country league this coming Saturday

The second league match of the cross-country season takes place on Saturday December 1st at Lancing Manor. Contact Karen Wells for more details.

What’s happening in the next week ?

Monday November 26 – circuit training at Imberhorne Upper School from 6.30 to 7.30.

Thursday November 29 – training at Imberhorne Upper School from 7 to 8.

Saturday December 1 – cross-country at Lancing Manor.

Sunday December 2 – training at East Court from 10.30 to 11.45.

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