Author Archives: Lester Medcalf

What to do if it snows this week

This week’s weather and its possible effect on training sessions As most of you will know we are due to have some unpleasant weather this week – very cold and frosty and some snow. If we have to cancel any of our training sessions we will get messages onto our website and our facebook pages...
Read more

Lots of schools cross-country last week

Various Schools cross-country races last week A bright sunny day for the primary schools races at East Court last Wednesday which was very welcome after the heavy rain we had last Monday morning. After getting the course ready in the morning on the top field we could then watch the races and support the runners...
Read more

Welcome to 2018

2018 is here ……. and the county cross-country championships get us under way this week. Good luck to those athletes who have entered the Sussex Cross-Country Championships this coming Saturday January 6 in Bexhill. The weather forecast for this week suggests that there will be lots of mud for you to negotiate. 2018 is here...
Read more

It’s Christmas

A Happy Christmas to you all   What’s happening in the next few days ? Monday December 25 – Father Christmas arrives. I understand that some of you might be doing a Park Run in the morning ??? Thursday December 28 – training at East Court from 10.30 to 11.45. Please bring spikes/football boots and...
Read more