Training about to re-start
We re-start training over the next few days with the first session this coming Sunday October 1 at East Court from 10.30 to 11.45. Training at East Court is suitable for all athletes – longer runs for distance runners, short and sharp hill runs for sprinters, jumpers and indeed for throwers as well.
Circuit training in the Imberhorne Upper School gym then starts – and this year there are 2 sessions. Monday evenings from 6.30 to 7.30 starting on Monday October 2 and Tuesday evenings from 7.30 to 8.30 starting on Tuesday October 3.
Then we’ll start regular Thursday evening training on October 5. The distance runners will be out on the roads while other athletes will be at Imberhorne School.